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A joyful couple sits across from a therapist, attentively listening.


A contented couple listens attentively to a therapist.

Are you facing overwhelming challenges that seem too difficult to bear? Help is available at Peace Of Mind. As a compassionate counsellor, I understand the weight of anxiety, depression, and many other struggles that life can present. I offer a range of counselling services in Braintree to cater to your unique needs with sensitivity and empathy.


I am available 24/7 to listen and support you on your healing and personal growth journey. Confidentiality is always assured, and you can trust that you'll be met with kindness and compassion in every session. Contact me, and together we will work towards empowering you to navigate life's difficulties with renewed strength and resilience.


I offer counselling and advice to support you on your journey towards healing and personal growth. My services include

ANXIETY COUNSELLING: I can help you find calm and support through personal counselling.

DEPRESSION COUNSELLING, COACHING & MENTORING: I offer expert guidance and motivation to help you with depression.

ABUSE COUNSELLING: I can help you heal from the scars of abuse with caring assistance.

ANGER MANAGEMENT: I can assist you in learning to control anger and cultivate healthier emotions.

DRUG COUNSELLING: I can provide helpful counselling to aid you in overcoming addiction and embrace a substance-free lifestyle.

A man converses with a therapist, expressing deep emotions.

EMOTIONAL PROBLEM COUNSELLING: I can help you navigate emotional challenges with care and understanding.

SELF-ESTEEM COUNSELLING: I can support you in building confidence and embracing your worth.

SEXUAL PROBLEM COUNSELLING: I can help you address and resolve sexual concerns with sensitivity.

STRESS MANAGEMENT: I can help you discover effective techniques to manage stress and find balance.

TRAUMA COUNSELLING: I can offer compassionate support to help you heal from trauma and embrace a brighter future.

A close-up view of two individuals holding hands in a comforting gesture.

When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right-hand corner." I don't try to control a sunset. I watch with awe as it unfolds.

- Carl Rogers

  • 1. Do you offer services for under 18s?
    Sadly, not at the moment.
  • 2. How long will the counselling last?
    We can discuss this after our initial consultation.
  • 3. What are your service charges?
    The service charges depend upon the type of counselling. Usually, I charge £45 an hour. Concession rates may be available under certain circumstances. Please inquire.
  • 4. Can you help with anxiety and depression?
    I help you to help yourself.


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